• IMG 0010"You are what you eat."
    I'm sure you have heard that phrase a million times before. We have learned more than ever the importance of eating healthy and exercise. 

    I would like to share with you here on these pages women who are making a difference in the area of health. We as women have alot more going on with our bodies in general and the good nutrition and exercise go hand in hand. 

    Women today are healthier than ever because of their increased knowledge about diet and health. I would like to help more women live longer, healthier lives as a result of women who are sharing their knowledge and secrets. We only have one body and so it's important to take good care of it.

     

  • health 2"You are what you eat."
    I'm sure you have heard that phrase a million times before. We have learned more than ever the importance of eating healthy and exercise. 

    I would like to share with you here on these pages women who are making a difference in the area of health. We as women have a lot more going on with our bodies in general and the good nutrition and exercise go hand in hand. 

    Women today are healthier than ever because of their increased knowledge about diet and health. I would like to help more women live longer, healthier lives as a result of women who are sharing their knowledge and secrets. We only have one body and so it's important to take good care of it.

  • health 1 "You are what you eat."
    I'm sure you have heard that phrase a million times before. We have learned more than ever the importance of eating healthy and exercise. 

    I would like to share with you here on these pages women who are making a difference in the area of health. We as women have alot more going on with our bodies in general and the good nutrition and exercise go hand in hand. 

    Women today are healthier than ever because of their increased knowledge about diet and health. I would like to help more women live longer, healthier lives as a result of women who are sharing their knowledge and secrets. We only have one body and so it's important to take good care of it.

  • IMG 0018"You are what you eat."
    I'm sure you have heard that phrase a million times before. We have learned more than ever the importance of eating healthy and exercise. 

    I would like to share with you here on these pages women who are making a difference in the area of health. We as women have alot more going on with our bodies in general and the good nutrition and exercise go hand in hand. 

    Women today are healthier than ever because of their increased knowledge about diet and health. I would like to help more women live longer, healthier lives as a result of women who are sharing their knowledge and secrets. We only have one body and so it's important to take good care of it.

  • IMG 0010"You are what you eat."
    I'm sure you have heard that phrase a million times before. We have learned more than ever the importance of eating healthy and exercise. 

    I would like to share with you here on these pages women who are making a difference in the area of health. We as women have alot more going on with our bodies in general and the good nutrition and exercise go hand in hand. 

    Women today are healthier than ever because of their increased knowledge about diet and health. I would like to help more women live longer, healthier lives as a result of women who are sharing their knowledge and secrets. We only have one body and so it's important to take good care of it.

     

Health and Diet Interviews

Yes Wellness

Barbara Moore   Barbara Moore

Actress Barbara Moore plays the comedic role of "Hot Mama" in the upcoming film Tooken, a spoof on the dramatic action thriller starring Liam Neeson, Taken.  She filmed a number of surprising scenes with the main character "Money Maker" played by actor Reno Wilson. 


shauna   Shauna O' Brien

Shauna O' Brien made a name for herself as a model and actress, but she's a one kickass mom now that grows her own organic vegetable garden with such style and flair and we are lucky she's sharing some of her recipes too!

 


nancy5   Nancy O'Brien

Nancy O'Brien is the picture of health or so she thought until she was diagnosed with Thyroid cancer on New Year's Eve. We are so happy she was willing to share her journey through that with us here.


jayne Wood   Jayne Wood

Ms Woman United States, Jayne Wood started  Go-Lo and it's a great low carb product.


Nancy Van Patten   Nancy Van Patten

Nancy Van Patten is helping many people stay healthy, see why in this informative interview.


Peggy-Tanous   Peggy Tanous

Peggy Tanous made a splash on the "Housewives of Orange County" and now has a fitness video out to share how she keeps her gorgeous figure.


Tresa Harrington   Tresa Harrington

Tresa Harrington is a screen writer and survivor of Rheumatic fever, find out how she dealt with this horrible disease.


ShanonTay   Shanon Tay

Sharon Tay has been a journalist and on air news anchor for many years in Los Angeles, findout some of her secrets for staying healthy and camera ready.


nola   Keri Nola

Keri Nola is a highly regarded Psychotherapist, Author, and Founder of Path To Growth, LLC, an integrative healing center based in Central Florida. She combines traditional and holistic modalities to create products and experiences that help people reconnect with their authenticity, reclaim their power, and live the lives they deserve and desire.


TinaHillstrom   Tina Hillstrom

Tina Hillstrom is fun spirited woman with many talents who happens to be my matron of honor and dear friend. See how she combines her many career talents with marriage and family so effortlessly and find out how her stem cell therapy is changing her health.


KellyEmberg-2   Kelly Emberg

Kelly Emberg needs no introduction, you've seen her face many times all over fashion magazines and ads. However, Kelly Emberg is so much more than just a pretty face as you will see in this interview. She is one dynamic woman with many talents and a woman I've admired for many years. Thank you Kelly for sharing a bit of your beliefs with us!


Karen McDougal   Karen McDougal

Karen McDougal is as all-American as you can get, see how this fitness cover girl keeps in such great shape in her 40's!

Sony Creative Software Inc.